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You are currently browsing the Asheville Asana weblog archives for the day 11, January 2008.
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- 22, November 2008: Yoga Crashers
- 10, November 2008: Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky
- 29, August 2008: Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson
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Archive for 11, January 2008
Gentle Yoga @ Asheville Yoga Center w/Chenin Duclos
11, January 2008 by admin.
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Fri, 11 January 2008
Click the Pod image to listen! This class was recorded on Tuesday Jan 8. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. |
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