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You are currently browsing the Asheville Asana weblog archives for the day 27, January 2008.
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- 22, November 2008: Yoga Crashers
- 10, November 2008: Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky
- 29, August 2008: Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson
- 1, June 2008: Video Podcast: Fun Flow w/Anna Ferguson
- 27, May 2008: Video Podcast: Quick Floor Sequence w/Clay Tison
- 15, May 2008: Yoga and Pilates Fusion @ WNC Barbell w/Valerie Byxbe
- 8, May 2008: Iyengar Level 2 @ One Center Yoga w/Cindy Dollar
- 24, April 2008: Deeper Yoga @ Namaste Yoga Sanctuary w/Derek Rinaldo
- 17, April 2008: Subtle Yoga 4th Chakra @ One Center Yoga w/Kaoverii Weber
- 10, April 2008: Asheville Asana Muxtape!
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Archive for 27, January 2008
All Levels Yoga @ Asheville YMCA w/Mado Hesselink
27, January 2008 by admin.
Sun, 27 January 2008
Click the Pod image to listen!
This class was recorded on Saturday Jan 26. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.
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