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Yoga for Everyone @ Black Mountain Yoga w/Anna Ferguson

Anna Ferguson

Thu, 14 February 2008

 Click the Pod image to listen!

This class was recorded on Wednesday Feb 13. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

This entry was posted on 14, February 2008 at 09:50 and is filed under Welcome. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.

3 Responses to “Yoga for Everyone @ Black Mountain Yoga w/Anna Ferguson”

  1. Anna Ferguson says:
    14, February 2008 at 12:17

    Hi Everyone!

    Thanks for checking out my class, Yoga for Everyone. I do hope you will join me one Wednesday at Black Mountain Yoga at 5:30 p.m. The class that you are listening to was created to open the heart chakra, or the anahata chakra.

    Remember, if you come during February or March and mention Asheville Asana, you will receive your first class for free! You can also check me out http://anna.ferguson.googlepages.com.

    Namaste,

    Anna Ferguson

  2. Anna Ferguson says:
    14, February 2008 at 12:19

    Correction! The link above does not work. Try this one to check out my web page!

    http://anna.ferguson.googlepages.com/

    Namaste,
    Anna

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