You are currently browsing the Asheville Asana weblog archives for March, 2008.
- Welcome (25)
- 22, November 2008: Yoga Crashers
- 10, November 2008: Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky
- 29, August 2008: Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson
- 1, June 2008: Video Podcast: Fun Flow w/Anna Ferguson
- 27, May 2008: Video Podcast: Quick Floor Sequence w/Clay Tison
- 15, May 2008: Yoga and Pilates Fusion @ WNC Barbell w/Valerie Byxbe
- 8, May 2008: Iyengar Level 2 @ One Center Yoga w/Cindy Dollar
- 24, April 2008: Deeper Yoga @ Namaste Yoga Sanctuary w/Derek Rinaldo
- 17, April 2008: Subtle Yoga 4th Chakra @ One Center Yoga w/Kaoverii Weber
- 10, April 2008: Asheville Asana Muxtape!
Archive for March 2008
Yoga for Kids Ages 3-6 @ West Asheville Yoga w/Cody Hughey
27, March 2008 by admin.
Thu, 27 March 2008
Click the Pod image to listen!
This class was recorded on Friday Feb 29. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. Due to the nature of a kids’ class, the recording might be a bit iffy in sections (some of the activities required rolling around on the floor, running around in circles, etc.); keep that in mind as you follow the class. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.
Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
Posted in Welcome | 1 Comment »
Pain-free Back and Arthritis @ Black Mountain Yoga w/Brad Rachman
20, March 2008 by admin.
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Thu, 20 March 2008
This class was recorded on Thursday Feb 28. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485 |
Posted in Welcome | 1 Comment »
Yoga Basics @ Asheville Yoga Center w/Kelly Gilmore
13, March 2008 by admin.
Thu, 13 March 2008
Click the Pod image to listen!
This class was recorded on Wednesday Feb 20. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.
Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
Posted in Welcome | No Comments »
Flow Level 1 @ Asheville Yoga Center w/Libby Hinsley
6, March 2008 by admin.
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Thu, 6 March 2008
This class was recorded on Monday Feb 25. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485 |
Posted in Welcome | 1 Comment »