Archive for March 2008

Yoga for Kids Ages 3-6 @ West Asheville Yoga w/Cody Hughey

27, March 2008 by admin.

Cody Hughey 

Thu, 27 March 2008

 Click the Pod image to listen!

This class was recorded on Friday Feb 29. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. Due to the nature of a kids’ class, the recording might be a bit iffy in sections (some of the activities required rolling around on the floor, running around in circles, etc.); keep that in mind as you follow the class. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

Posted in Welcome | 1 Comment »

Pain-free Back and Arthritis @ Black Mountain Yoga w/Brad Rachman

20, March 2008 by admin.

Thu, 20 March 2008

 Click the Pod image to listen!

This class was recorded on Thursday Feb 28. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

Posted in Welcome | 1 Comment »

Yoga Basics @ Asheville Yoga Center w/Kelly Gilmore

13, March 2008 by admin.

Thu, 13 March 2008

 Click the Pod image to listen!

This class was recorded on Wednesday Feb 20. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

Posted in Welcome | 1 Comment »

Flow Level 1 @ Asheville Yoga Center w/Libby Hinsley

6, March 2008 by admin.

Thu, 6 March 2008

 Click the Pod image to listen!

This class was recorded on Monday Feb 25. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

Posted in Welcome | 1 Comment »

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