You are currently browsing the Asheville Asana weblog archives for the day 10, April 2008.
- Welcome (25)
- 22, November 2008: Yoga Crashers
- 10, November 2008: Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky
- 29, August 2008: Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson
- 1, June 2008: Video Podcast: Fun Flow w/Anna Ferguson
- 27, May 2008: Video Podcast: Quick Floor Sequence w/Clay Tison
- 15, May 2008: Yoga and Pilates Fusion @ WNC Barbell w/Valerie Byxbe
- 8, May 2008: Iyengar Level 2 @ One Center Yoga w/Cindy Dollar
- 24, April 2008: Deeper Yoga @ Namaste Yoga Sanctuary w/Derek Rinaldo
- 17, April 2008: Subtle Yoga 4th Chakra @ One Center Yoga w/Kaoverii Weber
- 10, April 2008: Asheville Asana Muxtape!
Archive for 10, April 2008
Asheville Asana Muxtape!
10, April 2008 by admin.
Yeah, muxtape. For those of you that have asked for a sampling of some of the music in my classes, here’s a link to a free virtual mixtape I threw together for you to listen to as you practice as home.
http://ashevilleasana.muxtape.com/
Let me know what you think!
Namaste,
Clay
Posted in Welcome | 1 Comment »
Back Care Yoga @ Asheville Yoga Center w/Stephanie Keach
10, April 2008 by admin.
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Thu, 10 April 2008
This class was recorded on Friday March 21. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485 |
Posted in Welcome | 1 Comment »