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- 22, November 2008: Yoga Crashers
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- 8, May 2008: Iyengar Level 2 @ One Center Yoga w/Cindy Dollar
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« Deeper Yoga @ Namaste Yoga Sanctuary w/Derek Rinaldo | Yoga and Pilates Fusion @ WNC Barbell w/Valerie Byxbe »
Iyengar Level 2 @ One Center Yoga w/Cindy Dollar
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Thu, 8 May 2008
Click the Pod image to listen! This class was recorded on Wednesday May 7. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485 |
