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- 22, November 2008: Yoga Crashers
- 10, November 2008: Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky
- 29, August 2008: Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson
- 1, June 2008: Video Podcast: Fun Flow w/Anna Ferguson
- 27, May 2008: Video Podcast: Quick Floor Sequence w/Clay Tison
- 15, May 2008: Yoga and Pilates Fusion @ WNC Barbell w/Valerie Byxbe
- 8, May 2008: Iyengar Level 2 @ One Center Yoga w/Cindy Dollar
- 24, April 2008: Deeper Yoga @ Namaste Yoga Sanctuary w/Derek Rinaldo
- 17, April 2008: Subtle Yoga 4th Chakra @ One Center Yoga w/Kaoverii Weber
- 10, April 2008: Asheville Asana Muxtape!
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Video Podcast: Quick Floor Sequence w/Clay Tison
This is our first attempt at a video podcast. Add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.
Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
Direct download: http://media.libsyn.com/media/ashevilleasana/Quick_Floor_Sequence.mp4
11, June 2008 at 10:16
I hope you all will enjoy this first attempt! Email me any suggestions at anna.ferguson@gmail.com.
Namaste,
Anna
25, July 2008 at 19:48
This is a wonderful concept I am so appreciative!