You are currently browsing the Asheville Asana weblog archives for December, 2009.
- Welcome (30)
- 1, December 2009: Community Flow Levels 1&2 @ Asheville Yoga Center w/Caitlin Van Hecke
- 13, November 2009: Community Hatha Yoga @ South Asheville Yoga w/Ethan Burns
- 6, May 2009: Hatha Yoga @ South Asheville Yoga w/Jeri Senor
- 27, February 2009: Laughter Yoga @ Grove Park Inn Sports Complex w/LaBet Pritchard
- 19, February 2009: Core Flow @ West Asheville Yoga w/Cody Hughey
- 22, November 2008: Yoga Crashers
- 10, November 2008: Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky
- 29, August 2008: Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson
- 1, June 2008: Video Podcast: Fun Flow w/Anna Ferguson
- 27, May 2008: Video Podcast: Quick Floor Sequence w/Clay Tison
Links
- Asheville School of Massage and Yoga
- Asheville YMCA
- Asheville Yoga Center
- Ashtanga4everyone.com
- Black Mountain Yoga
- Grove Park Inn Sports Complex
- Namaste Yoga Sanctuary
- Neighborhood Studio
- One Center Yoga
- South Asheville Yoga
- Subtle Yoga
- True Self Yoga
- Twisted Roots Yoga
- Ushas Yoga
- West Asheville Yoga
- WNC Barbell
Archive for December 2009
Community Flow Levels 1&2 @ Asheville Yoga Center w/Caitlin Van Hecke
1, December 2009 by admin.
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Tue, 1 December 2009
Click the POD image to listen! This class was recorded on Monday November 30. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485 |
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