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	<title>Comments for Asheville Asana</title>
	<link>http://ashevilleasana.com</link>
	<description>Free yoga class podcasts! Practice at a place and time that is convenient to you!</description>
	<pubDate>Thu, 11 Mar 2010 16:36:43 +0000</pubDate>
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		<title>Comment on Yoga for Everyone @ Black Mountain Yoga w/Anna Ferguson by Roberto</title>
		<link>http://ashevilleasana.com/2008/02/14/yoga-for-everyone-black-mountain-yoga-wanna-ferguson/#comment-5700</link>
		<author>Roberto</author>
		<pubDate>Thu, 21 Jan 2010 17:57:14 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/02/14/yoga-for-everyone-black-mountain-yoga-wanna-ferguson/#comment-5700</guid>
		<description>Hi Anna,

How are you doing? This web page looks good!

I received your request on Linkedn and there was some technical issue that will not let me accept that, I believe it has something to do with the email address.

If you still would like to connect, would you try the email address above? 

Sincerely,
Roberto</description>
		<content:encoded><![CDATA[<p>Hi Anna,</p>
<p>How are you doing? This web page looks good!</p>
<p>I received your request on Linkedn and there was some technical issue that will not let me accept that, I believe it has something to do with the email address.</p>
<p>If you still would like to connect, would you try the email address above? </p>
<p>Sincerely,<br />
Roberto</p>
]]></content:encoded>
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		<title>Comment on Hatha Yoga @ South Asheville Yoga w/Jeri Senor by Suraksha</title>
		<link>http://ashevilleasana.com/2009/05/06/hatha-yoga-south-asheville-yoga-wjeri-senor/#comment-5231</link>
		<author>Suraksha</author>
		<pubDate>Thu, 22 Oct 2009 02:05:42 +0000</pubDate>
		<guid>http://ashevilleasana.com/2009/05/06/hatha-yoga-south-asheville-yoga-wjeri-senor/#comment-5231</guid>
		<description>Asanas have another responsibility and importance from the point of view of physical health.

"The organs of the human body are made up of tissues. This is the reason why the health of human body depends on the health of tissues. According to physiology, there are three conditions of health of the different tissues of the human body. These are:-

i) Constant supply of proper nourishment and of the internal secretions of the endocrine glands,
ii) Effective removal of waste products; and


iii) Healthy functioning of the nerve-connections. Cultural poses are fully capable of fulfilling these conditions."
&lt;a href="http://sktegta.com/?q=asana/" rel="nofollow"&gt;The practice of Yoga Exercises or Yoga Asanas can improve your health, increase your resistance, and develop your mental awareness.&lt;/a&gt; 
&lt;a href="http://atmabodh.net/asana/" rel="nofollow"&gt;Yoga Postures &#124; Poses - Step by Step Guidance&lt;/a&gt;

Suraksha
http://sktegta.com
http://atmabodh.net</description>
		<content:encoded><![CDATA[<p>Asanas have another responsibility and importance from the point of view of physical health.</p>
<p>&#8220;The organs of the human body are made up of tissues. This is the reason why the health of human body depends on the health of tissues. According to physiology, there are three conditions of health of the different tissues of the human body. These are:-</p>
<p>i) Constant supply of proper nourishment and of the internal secretions of the endocrine glands,<br />
ii) Effective removal of waste products; and</p>
<p>iii) Healthy functioning of the nerve-connections. Cultural poses are fully capable of fulfilling these conditions.&#8221;<br />
<a href="http://sktegta.com/?q=asana/" rel="nofollow">The practice of Yoga Exercises or Yoga Asanas can improve your health, increase your resistance, and develop your mental awareness.</a><br />
<a href="http://atmabodh.net/asana/" rel="nofollow">Yoga Postures | Poses - Step by Step Guidance</a></p>
<p>Suraksha<br />
<a href="http://sktegta.com" rel="nofollow">http://sktegta.com</a><br />
<a href="http://atmabodh.net" rel="nofollow">http://atmabodh.net</a></p>
]]></content:encoded>
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		<title>Comment on Yoga Crashers by vkrall</title>
		<link>http://ashevilleasana.com/2008/11/22/yoga-crashers/#comment-712</link>
		<author>vkrall</author>
		<pubDate>Sat, 22 Nov 2008 16:29:23 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/11/22/yoga-crashers/#comment-712</guid>
		<description>A must see.
The wisdom and beauty of the Asheville yoga community at its finest.</description>
		<content:encoded><![CDATA[<p>A must see.<br />
The wisdom and beauty of the Asheville yoga community at its finest.</p>
]]></content:encoded>
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		<title>Comment on Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky by Brian</title>
		<link>http://ashevilleasana.com/2008/11/10/ashtanga-foundations-west-asheville-yoga-wjason-brodsky/#comment-621</link>
		<author>Brian</author>
		<pubDate>Tue, 11 Nov 2008 12:36:02 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/11/10/ashtanga-foundations-west-asheville-yoga-wjason-brodsky/#comment-621</guid>
		<description>Nice posting. Do you know about these yoga books?

http://www.YogaVidya.com/freepdfs.html</description>
		<content:encoded><![CDATA[<p>Nice posting. Do you know about these yoga books?</p>
<p><a href="http://www.YogaVidya.com/freepdfs.html" rel="nofollow">http://www.YogaVidya.com/freepdfs.html</a></p>
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		<title>Comment on Video Podcast: Quick Floor Sequence w/Clay Tison by Trina</title>
		<link>http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/#comment-110</link>
		<author>Trina</author>
		<pubDate>Sat, 26 Jul 2008 00:48:43 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/#comment-110</guid>
		<description>This is a wonderful concept I am so appreciative!</description>
		<content:encoded><![CDATA[<p>This is a wonderful concept I am so appreciative!</p>
]]></content:encoded>
	</item>
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		<title>Comment on Video Podcast: Quick Floor Sequence w/Clay Tison by Anna Ferguson</title>
		<link>http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/#comment-73</link>
		<author>Anna Ferguson</author>
		<pubDate>Wed, 11 Jun 2008 15:16:38 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/#comment-73</guid>
		<description>I hope you all will enjoy this first attempt! Email me any suggestions at anna.ferguson@gmail.com.

Namaste,
Anna</description>
		<content:encoded><![CDATA[<p>I hope you all will enjoy this first attempt! Email me any suggestions at <a href="mailto:anna.ferguson@gmail.com.">anna.ferguson@gmail.com.</a></p>
<p>Namaste,<br />
Anna</p>
]]></content:encoded>
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		<title>Comment on Subscribe through iTunes! by djphela</title>
		<link>http://ashevilleasana.com/2008/01/08/subscribe-through-itunes/#comment-24</link>
		<author>djphela</author>
		<pubDate>Thu, 28 Feb 2008 01:33:44 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/01/08/subscribe-through-itunes/#comment-24</guid>
		<description>thanks clay,
for making these podcast available. It is so awesome to ccome home and have all you great asheville yogis in my home.
Peace
Deb p</description>
		<content:encoded><![CDATA[<p>thanks clay,<br />
for making these podcast available. It is so awesome to ccome home and have all you great asheville yogis in my home.<br />
Peace<br />
Deb p</p>
]]></content:encoded>
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		<title>Comment on Subscribe through iTunes! by Anna Ferguson</title>
		<link>http://ashevilleasana.com/2008/01/08/subscribe-through-itunes/#comment-15</link>
		<author>Anna Ferguson</author>
		<pubDate>Fri, 15 Feb 2008 23:08:22 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/01/08/subscribe-through-itunes/#comment-15</guid>
		<description>Great class, Clay. I enjoyed taking a class from you virtually!

Love
Anna</description>
		<content:encoded><![CDATA[<p>Great class, Clay. I enjoyed taking a class from you virtually!</p>
<p>Love<br />
Anna</p>
]]></content:encoded>
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		<title>Comment on Yoga for Everyone @ Black Mountain Yoga w/Anna Ferguson by Anna Ferguson</title>
		<link>http://ashevilleasana.com/2008/02/14/yoga-for-everyone-black-mountain-yoga-wanna-ferguson/#comment-12</link>
		<author>Anna Ferguson</author>
		<pubDate>Thu, 14 Feb 2008 17:19:01 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/02/14/yoga-for-everyone-black-mountain-yoga-wanna-ferguson/#comment-12</guid>
		<description>Correction! The link above does not work. Try this one to check out my web page!

http://anna.ferguson.googlepages.com/

Namaste,
Anna</description>
		<content:encoded><![CDATA[<p>Correction! The link above does not work. Try this one to check out my web page!</p>
<p><a href="http://anna.ferguson.googlepages.com/" rel="nofollow">http://anna.ferguson.googlepages.com/</a></p>
<p>Namaste,<br />
Anna</p>
]]></content:encoded>
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		<title>Comment on Yoga for Everyone @ Black Mountain Yoga w/Anna Ferguson by Anna Ferguson</title>
		<link>http://ashevilleasana.com/2008/02/14/yoga-for-everyone-black-mountain-yoga-wanna-ferguson/#comment-11</link>
		<author>Anna Ferguson</author>
		<pubDate>Thu, 14 Feb 2008 17:17:07 +0000</pubDate>
		<guid>http://ashevilleasana.com/2008/02/14/yoga-for-everyone-black-mountain-yoga-wanna-ferguson/#comment-11</guid>
		<description>Hi Everyone!

Thanks for checking out my class, Yoga for Everyone. I do hope you will join me one Wednesday at Black Mountain Yoga at 5:30 p.m. The class that you are listening to was created to open the heart chakra, or the anahata chakra.

Remember, if you come during February or March and mention Asheville Asana, you will receive your first class for free! You can also check me out http://anna.ferguson.googlepages.com.

Namaste,

Anna Ferguson</description>
		<content:encoded><![CDATA[<p>Hi Everyone!</p>
<p>Thanks for checking out my class, Yoga for Everyone. I do hope you will join me one Wednesday at Black Mountain Yoga at 5:30 p.m. The class that you are listening to was created to open the heart chakra, or the anahata chakra.</p>
<p>Remember, if you come during February or March and mention Asheville Asana, you will receive your first class for free! You can also check me out <a href="http://anna.ferguson.googlepages.com." rel="nofollow">http://anna.ferguson.googlepages.com.</a></p>
<p>Namaste,</p>
<p>Anna Ferguson</p>
]]></content:encoded>
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