Asheville Asana http://ashevilleasana.com Free yoga class podcasts! Practice at a place and time that is convenient to you! Wed, 02 Dec 2009 00:36:04 +0000 http://wordpress.org/?v=2.2.1 en Community Flow Levels 1&2 @ Asheville Yoga Center w/Caitlin Van Hecke http://ashevilleasana.com/2009/12/01/community-flow-levels-12-asheville-yoga-center-wcaitlin-van-hecke/ http://ashevilleasana.com/2009/12/01/community-flow-levels-12-asheville-yoga-center-wcaitlin-van-hecke/#comments Wed, 02 Dec 2009 00:36:04 +0000 admin http://ashevilleasana.com/2009/12/01/community-flow-levels-12-asheville-yoga-center-wcaitlin-van-hecke/ Caitlin Van Hecke

Tue, 1 December 2009

 

Click the POD image to listen! 

This class was recorded on Monday November 30. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast.

These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
]]> http://ashevilleasana.com/2009/12/01/community-flow-levels-12-asheville-yoga-center-wcaitlin-van-hecke/feed/ Community Hatha Yoga @ South Asheville Yoga w/Ethan Burns http://ashevilleasana.com/2009/11/13/community-hatha-yoga-south-asheville-yoga-wethan-burns/ http://ashevilleasana.com/2009/11/13/community-hatha-yoga-south-asheville-yoga-wethan-burns/#comments Fri, 13 Nov 2009 19:00:52 +0000 admin http://ashevilleasana.com/2009/11/13/community-hatha-yoga-south-asheville-yoga-wethan-burns/ Ethan Burns

Fri, 13 November 2009

 Click the Pod image to listen! 

This class was recorded on Friday November 13. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast.

These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

]]> http://ashevilleasana.com/2009/11/13/community-hatha-yoga-south-asheville-yoga-wethan-burns/feed/ Hatha Yoga @ South Asheville Yoga w/Jeri Senor http://ashevilleasana.com/2009/05/06/hatha-yoga-south-asheville-yoga-wjeri-senor/ http://ashevilleasana.com/2009/05/06/hatha-yoga-south-asheville-yoga-wjeri-senor/#comments Wed, 06 May 2009 13:43:49 +0000 admin http://ashevilleasana.com/2009/05/06/hatha-yoga-south-asheville-yoga-wjeri-senor/

Jeri Senor 

 

Click the Pod image to listen! 

This class was recorded on Tuesday May 5. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast.

These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
]]> http://ashevilleasana.com/2009/05/06/hatha-yoga-south-asheville-yoga-wjeri-senor/feed/ Laughter Yoga @ Grove Park Inn Sports Complex w/LaBet Pritchard http://ashevilleasana.com/2009/02/27/laughter-yoga-grove-park-inn-sports-complex-wlabet-pritchard/ http://ashevilleasana.com/2009/02/27/laughter-yoga-grove-park-inn-sports-complex-wlabet-pritchard/#comments Fri, 27 Feb 2009 23:34:44 +0000 admin http://ashevilleasana.com/2009/02/27/laughter-yoga-grove-park-inn-sports-complex-wlabet-pritchard/

LaBet Pritchard 

Fri, 27 February 2009

 Click the Pod image to listen!

This class was recorded on Thursday February 26. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast.

These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

]]> http://ashevilleasana.com/2009/02/27/laughter-yoga-grove-park-inn-sports-complex-wlabet-pritchard/feed/ Core Flow @ West Asheville Yoga w/Cody Hughey http://ashevilleasana.com/2009/02/19/core-flow-west-asheville-yoga-wcody-hughey/ http://ashevilleasana.com/2009/02/19/core-flow-west-asheville-yoga-wcody-hughey/#comments Fri, 20 Feb 2009 02:07:28 +0000 admin http://ashevilleasana.com/2009/02/19/core-flow-west-asheville-yoga-wcody-hughey/ Cody Hughey

Thu, 19 February 2009

 

Click the Pod image to listen!

This class was recorded on Wednesday February 18. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast.

These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

]]> http://ashevilleasana.com/2009/02/19/core-flow-west-asheville-yoga-wcody-hughey/feed/ Yoga Crashers http://ashevilleasana.com/2008/11/22/yoga-crashers/ http://ashevilleasana.com/2008/11/22/yoga-crashers/#comments Sat, 22 Nov 2008 16:06:39 +0000 admin http://ashevilleasana.com/2008/11/22/yoga-crashers/ The embodiment of inappropriate yoga students. Hilarious!

http://www.youtube.com/watch?v=Vbnap5Q23Yg

]]> http://ashevilleasana.com/2008/11/22/yoga-crashers/feed/ Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky http://ashevilleasana.com/2008/11/10/ashtanga-foundations-west-asheville-yoga-wjason-brodsky/ http://ashevilleasana.com/2008/11/10/ashtanga-foundations-west-asheville-yoga-wjason-brodsky/#comments Mon, 10 Nov 2008 14:30:14 +0000 admin http://ashevilleasana.com/2008/11/10/ashtanga-foundations-west-asheville-yoga-wjason-brodsky/ Jason Brodsky

Mon, 10 November 2008

 

Click the Pod image to listen!

This class was recorded on Sunday November 9. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast.

These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

]]> http://ashevilleasana.com/2008/11/10/ashtanga-foundations-west-asheville-yoga-wjason-brodsky/feed/ Video Podcast: 8-Minute Outdoor Flow w/Anna Ferguson http://ashevilleasana.com/2008/08/29/video-podcast-8-minute-outdoor-flow-wanna-ferguson/ http://ashevilleasana.com/2008/08/29/video-podcast-8-minute-outdoor-flow-wanna-ferguson/#comments Fri, 29 Aug 2008 20:34:11 +0000 admin http://ashevilleasana.com/2008/08/29/video-podcast-8-minute-outdoor-flow-wanna-ferguson/ Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

]]> http://ashevilleasana.com/2008/08/29/video-podcast-8-minute-outdoor-flow-wanna-ferguson/feed/ Video Podcast: Fun Flow w/Anna Ferguson http://ashevilleasana.com/2008/06/01/video-podcast-fun-flow-wanna-ferguson/ http://ashevilleasana.com/2008/06/01/video-podcast-fun-flow-wanna-ferguson/#comments Sun, 01 Jun 2008 16:32:13 +0000 admin http://ashevilleasana.com/2008/06/01/video-podcast-fun-flow-wanna-ferguson/ Add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Video thumbnail. Click to play
Click To Play

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

Direct download: http://media.libsyn.com/media/ashevilleasana/AnnaFunFlow.mp4

]]> http://ashevilleasana.com/2008/06/01/video-podcast-fun-flow-wanna-ferguson/feed/ Video Podcast: Quick Floor Sequence w/Clay Tison http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/ http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/#comments Tue, 27 May 2008 16:27:48 +0000 admin http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/ This is our first attempt at a video podcast. Add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com.

Click the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think!

http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485

Direct download: http://media.libsyn.com/media/ashevilleasana/Quick_Floor_Sequence.mp4

]]> http://ashevilleasana.com/2008/05/27/video-podcast-quick-floor-sequence-wclay-tison/feed/